Power Up Your Heart: Essential Vitamins for Optimal Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best care. Vitamins play a crucial role in maintaining healthy cardiovascular health. Let's explore some key vitamins that can fortify your heart: * **Vitamin B6:** This nutrient helps manage blood pressure and reduces the risk of stroke. * **Vitamin C:** A potent defender, Vitamin